anxiety and depression

Positive Affirmations

February 21, 2022 Anxiety Treatment0

  Affirmations signify a kind of joyous proclamation that is directed explicitly to yourself whose intention is to enhance transformation and self-love while suppressing fear and worry. It is positive self-talk that can change subconscious thoughts. Typically, repeating a supportive inspiring phrase gives it the power to become a reality.  Affirmations play a vital role […]


High Functioning Anxiety Treatment

December 27, 2021 Anxiety Treatment0

  Anxiety presents itself in various forms and high functioning anxiety is among them. Doctors don’t recognize this type of anxiety as a disorder but it affects a considerable number of people who can still benefit from treatment. So what is high functioning anxiety? It’s subclinical anxiety that’s hard for others to tell. The person […]


Niacin

December 6, 2021 DepressionHealth0

According to the Anxiety and Depression Association of America, more than 40 million US adults deal with mental illnesses, majorly, anxiety-related. Of these, about 6.7% of the American adult population, which is about 16.1 million has to deal with major depressive disorder. And despite these conditions being easy to treat, only 36.9% receive treatment.


High-Functioning Anxiety

April 23, 2021 Anxiety Treatment0

  Persons suffering from high-functioning anxiety usually look normal and worry-free. However, these people suffer in silence. Approximately 40 million Americans suffer from anxiety and 18% of these people fall into the category of ‘high-functioning anxiety.’ The condition might seem new, though quite strange. This guide covers all information about high-functioning anxiety. Furthermore, this guide […]


Bipolar Disorder

November 13, 2020 DepressionHealthStress0

  According to estimates from the National Alliance of Mental Illness, around 2.6% of people have bipolar disorder in the USA. Of these, 86% of the cases are severe. People with bipolar disorder have mood alterations of high {manic} periods and low {depressive} states. During the manic period, the person feels happy, is quite sociable, and […]


Anxiety Jobs

  If you ever have jitters when doing your job, this post is meant for you. The articles aim at shining a light on how different job types and work environments could encourage anxiety. Job-related anxiety can be a vicious cycle. You are likely to start experiencing profuse sweating, headaches, and rapid heartbeats when anxious. The […]


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