A little anxiety can be good in particular situations. It alerts you to danger, helps you manage risks, and keeps you prepared for unexpected situations. However, if it becomes a daily struggle, it’s advisable to take measures before the condition becomes unmanageable. Anxiety treatment without medication is one of the best ways to take […]
Anxiety is one of the most debilitating mental disorders. The National Institute of Mental Health estimates that 40 million American adults suffer from debilitating anxiety. Anyone who’s battling the disorder knows how terrifying its symptoms can be. Fortunately, there are strategies you can employ to mitigate these symptoms and live normally. Here are seven proven […]
Most people will become anxious at some point. In fact, it is a normal reaction to typical stressful situations in life like financial issues, moving, or changing jobs. Even so, when anxiety symptoms become more serious than the events which prompted them and, affect your life, these might be pointers of an anxiety disorder. […]
Obsessive-compulsive disorder (OCD) is a psychiatric disorder that does not discriminate against age, race, or time. This disorder has a significant impact on the lives of many Americans. But what many might find surprising is that OCD does not care whether you are famous or worth millions of dollars either. So, imagine its impact […]
Crystal healing is a pseudo-medical way of dealing with different ailments. Even though there is no scientific evidence of their technique, but they work. Crystal healing is a practice you should try if you haven’t yet incorporated it into your daily life activities. The level of spiritual awakening and connection of your mind, body, […]
Panic disorder (PD) affects close to 3% of the population. Since panic disorder symptoms are very common, most people may have actually experienced panic disorder symptoms without meeting the criteria for an intense panic attack. Unfortunately, it is a condition that could cause a negative health impact if it is neglected. That is why […]
If you ever have jitters when doing your job, this post is meant for you. The articles aim at shining a light on how different job types and work environments could encourage anxiety. Job-related anxiety can be a vicious cycle. You are likely to start experiencing profuse sweating, headaches, and rapid heartbeats when anxious. The […]
You most likely did not know that an inflamed thyroid gland can result in stress and anxiety problems. Thyroid inflammation is the swelling of the thyroid gland, and it is also known as thyroiditis. The swelling impairs the thyroid’s ability to produce its hormones at normal levels. While stress and anxiety are often psychological […]
Many people with Social Anxiety Disorder (SAD) may also struggle with alcohol abuse. Estimates show 2-13% of the general population have SAD, making the health condition list among the most common disorders—only behind depression and alcoholism. It’s not a coincidence, then, that these disorders frequently occur together. Looking for proper anxiety treatment? Click the button […]
Benzodiazepines are prescription drugs that help people who may be suffering from disorders or ailments, such as anxiety disorder. Diazepam is one such type of “benzo” that many across the country and world take for treatment. Drugs such as diazepam, widely known by its brand name Valium, can be very helpful for so many, […]
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