Anxiety and panic attacks affect millions of Americans. Typically, anxiety attacks occur progressively and involve increased anxiety, whereas panic attacks tend to be sudden. Panic attacks are characterized by intense fear and a looming sense of doom, which lasts for a short while. It’s normal to have an anxiety or panic attack, but you could […]
Anxiety affects so many people worldwide that it qualifies to be labeled a modern plague. The mental disorder already contributes significantly to the rise of the global mortality rate. What makes it one of the biggest health concerns of our generation is that its effects can be felt deeply by the families and loved ones […]
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