Anxiety is a natural reaction to stress and can be helpful in some circumstances as it may alert a person of danger. Anxiety disorder, however, is a mental condition characterized by frequent intense feelings of dread, panic, and terror that are often accompanied by physical symptoms: rapid heartbeat, excessive sweating, and others. [...]
Understanding your emotions is critical as it leads to better well-being and reduces physical symptoms of headaches and stress. However, this process is more complex than it sounds because the most prominent label isn’t the most accurate. The hardness is due to societal and organizational rules against expressing them. Anxiety and anger are two […]
Anxiety disorders are more prevalent than you’d think. In fact, according to the Anxiety and Depression Association of America, the condition affects more than 40 million adults in the States every year. With these figures likely to rise in recent times, there is a high likelihood that you or someone in your vicinity might […]
You’ve been labeled reckless. You find it hard to be enthusiastic about life. No one seems to understand you. You worry, you obsess, and you feel very irritated. Is it anxiety, or is it Attention deficit hyperactivity disorder (ADHD)? First of all, inattentiveness and hyperactivity are part and parcel of human life. It is […]
ADHD and anxiety may sometimes look the same, and you might end up misdiagnosing one for the other. The truth, however, is that the two are very different even though the symptoms look similar. Receiving the correct diagnosis is essential in helping you find the proper treatment for your child. The correct diagnosis might […]
Most people will become anxious at some point. In fact, it is a normal reaction to typical stressful situations in life like financial issues, moving, or changing jobs. Even so, when anxiety symptoms become more serious than the events which prompted them and, affect your life, these might be pointers of an anxiety disorder. […]
Anxiety affects so many people worldwide that it qualifies to be labeled a modern plague. The mental disorder already contributes significantly to the rise of the global mortality rate. What makes it one of the biggest health concerns of our generation is that its effects can be felt deeply by the families and loved ones […]
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