Two out of every three Americans are either overweight or obese. Yet, an unhealthy weight has serious social, economic, and health implications. When it comes to health, it increases the risk of diabetes, stroke, arterial diseases, sleep disorders, and even cancers. Fortunately, there are various methods that can be used to reduce extra pounds and maintain a healthy weight.
According to the CDC, an estimated 42.4% of the adults in the US had obesity in the year 2017-2018. Additionally, almost half the percentage of them tried to lose weight, a higher percentage of them were female. While adhering to a strict diet and exercising can help you lose weight, people have various reasons […]
Saunas have long been used as a way of relaxing and having a good sweat time, but they also provide a quick way to shed off some weight. A sauna is typically heated to temperatures of between 65.6ºC and 90.6ºC (150ºF and 195ºF). While the temperatures and humidity levels can vary, saunas generally work […]
Are you looking for a way to shed some weight? If you want to get rid of a few pounds in the fastest way possible, then this article gives you some simple weight loss life hacks that you can replicate to achieve your goal. By following the practices listed below, you can expect to see […]
Two out of every three Americans are either overweight or obese. Yet, an unhealthy weight has serious social, economic, and health implications. When it comes to health, it increases the risk of diabetes, stroke, arterial diseases, sleep disorders, and even cancers. Fortunately, there are various methods that can be used to reduce extra pounds and maintain a healthy weight.
Are you planning to lose weight by the end of this year? Alternatively, do you pay full attention to your diet, exercise regularly, have good sleep hygiene, or take FDA-approved weight loss medications? If, after all these efforts, you still haven’t noticed any progress in your weight loss, the problem might not be your weight […]
Fatty liver disease is fast becoming a common illness associated with obesity. Recent estimates indicate that the disease affects about a quarter of the world population, and has been responsible for a wide variety of health issues. Are you struggling with weight loss? Click the button below to book your appointment. For instance, a […]
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