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If you feel as though you’re suffering from clinical depression and would like to see someone about treatment, come to Mango Clinic Miami. We offer services for treating a variety of disorders and mental problems you may be having. Our professional and certified staff can examine and provide you with various options and recommended solutions for whatever mental ailments you may have.

Identifying Clinical Depression

Every day we engage with people, things, work, and various events, we’re likely to experience a swath of emotions. Some things make us very happy, others frustrate us, and we may occasionally get mad or sad. It’s perfectly normal to have a bad day, or to be feeling a bit down, just as it’s perfectly normal to have a day where everything is great and you couldn’t be happier.

Clinical Depression

So what does it mean if you’re feeling sadder than usual? Do you find yourself lacking the energy to do small, everyday things? Are you finding it hard to experience joy in the things that you used to enjoy? Perhaps you don’t want to do things that you normally are able to, or are unable to find the energy needed to complete certain tasks. Maybe staying in bed all day is more appealing than getting up and being even mildly active. Or maybe you’re finding yourself thinking more and more about your failures, that you can’t do anything right, and that your life isn’t going to improve.

While it’s frequently used as an expression to mean “very sad,” depression is a real thing that people suffer from. Being depressed does not merely mean that you’re not feeling well or that something is making you unhappy. Depression completely alters your life and influences how you do things. It’s important to identify clinical depression symptoms since what are known to be serious indicators could be ignored when they actually need serious attention.

Clinical Depression Symptoms

One of the most common symptoms of clinical depression is the alteration of your feelings and emotions. Sadness is one emotion associated, as is hopelessness and pessimism. Apathy is another, as the lack of feeling is a significant trait associated with depression. You may find yourself no longer finding joy in things you previously did, and it may get to the point where your interest in things is no longer there. You may even see yourself feeling more guilty about things and blaming yourself for every little thing, which also contributes to self-loathing.

Depression also changes your physical state in a variety of ways. You might find yourself feeling more tired than usual, which can make you want to sleep more and be much less active. However, depression can also prevent you from being able to sleep well, which can make you have insomnia. This also can lead or be the result of a lack of focus during the day and the inability to make decisions. On top of all this, you may find your diet being greatly affected. You could be on either side of the extremes: eating way too much to cope or not eating enough due to a severe lack of appetite.

Depression can also vary between the sexes and ages. Teenagers, for example, are less likely to express something like sadness if they’re depressed. Instead, they’re more likely to seem frustrated, as well as have physical pains, such as headaches. Older adults can also express their depression, not in their emotions, but in how they feel physically. This can include chronic pain and aches, as well as not caring for their physical appearance and forgetting to take medication.

Common Symptoms of Clinical Depression

Men and women can also exhibit different symptoms. Men with depression are more likely to treat it as general fatigue, which can include being more tired than usual and having problems sleeping. But they can also try to combat these feelings in very self-destructive ways, such as engaging in reckless behavior and even substance abuse, which can include drugs, alcohol, and gambling.

Women with depression are known to have feelings of guilt, sleeping and eating too much, and gaining weight. There’s also postpartum depression, a very serious case that can affect women who just recently gave birth. A mix-up of the hormones in the body are often to blame for this, and it can be a very serious problem for women who may be feeling overwhelmingly depressed after having a child.

Suicide is often linked with depression, as it is the most deadly and frightening symptom. The symptoms aren’t always so obvious either, as these feelings of suicide can take subtle forms. You may act more recklessly or might start giving away your possessions. More obvious signs can include audibly saying you want to die, or that things would be better if you died, as well as feeling like there’s no hope or escape from your problems.

If you find yourself having regular thoughts of death and suicide, then you should absolutely consult a professional, as well as call a hotline (1-800-273-8255). This is the most dangerous side-effect depression inflicts on people, but with the right support and help, it can be avoided. Don’t ever feel as though you can’t get help, because you absolutely can, whether it’s healthcare professionals, friends, or both.

Come to Mango Clinic Miami if you would like to consult with a professional about treating your depression. Our certified staff will be able to examine your situation and provide the best solutions catered to you. Call us or visit our webpage today to schedule an appointment.


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Do You Suffer from Depression?

Depression is one of the most common mental health issues in the United States. According to research published in 2016 by the National Institute of Mental Health, “An estimated 16.2 million adults in the United States had at least one major depressive episode” (nimh.nih.gov, 2017). When an individual suffers from major depression, they may experience major impairments of judgments that could debilitate one’s way of living.

If you suffer from depression, our doctor may be able to help. Make an appointment with our Florida licensed medical doctor for depression at our clinic in Miami today!

Click here to for more information on scheduling an appointment at our clinic in Miami.

How Can Medication Help With Depression?

Medication can have many benefits for people with depression. Researchers have found that certain medications may act as a mood stabilizer to help people with depression relax and ease their anxiety. In fact, most medications have been found to play a significant role with motor control, behavior, processing information, and emotions. For individuals who suffer from severe depression, they may periodically experience side effects that could lead to increased depression and even thoughts of suicide. However, medication from our clinic has helped many individuals find a natural solution.

What Causes Depression?

Anxiety and stress are closely connected to depression. At the same time, an untreated mood disorder may cause an amplified depressive response in a person. In some cases, depression can be caused by an injury or a life-changing event in which the person is no longer able to engage in their normal tasks. Situations such as loss of employment, loss of a relationship, a loved one passing away, or even a loved pet passing away may all cause episodes of depression.

Regardless of how your depression was caused, it is very important to seek help. At our clinic in Miami, our doctors have helped many people deal with depression through a recommendation for depression medication. Florida licensed medical doctors can recommend medication to help offset symptoms, such as insomnia, inability to focus, anger, and hunger issues.

Schedule an appointment today! Click here to for more information on scheduling an appointment at our clinic in Miami.

Along with consuming a recommended amount of medication, a person suffering from depression may also seek other tools for living with depression.

Here are a few tips on how to deal with depression on a daily basis:

  • Reduce responsibilities and other activities that cause stress in your life.
  • Know when to take a breather when you’re not feeling well.
  • Organize a solid daily routine. Setting reminders on your phone can be very helpful.
  • Journaling is a tremendous help when trying to calm that inner monologue.
  • Find support groups that can help you with mental health.
  • Church or other programs such as the National Alliance on Mental Illness and the Depression and Bipolar Support Alliance can help.
  • DO NOT ISOLATE! Even though isolation can seem normal, it is always good to reach out for help and talk to someone who understands.
  • Schedule daily walks and maybe even Yoga to reduce stress.
  • Smile! Even when you don’t want to. Just smile. It will help.

Don’t let depression keep you down in the dumps. Our doctors might be able to help you get over it. Schedule an appointment today! Click here to for more information on scheduling an appointment at our clinic in Miami.

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