Melatonin

Melatonin Depression

September 17, 2021 Depression0

  Melatonin is a hormone that regulates sleep patterns. It can be taken in supplement form or produced by the pineal gland in your brain if you have melatonin deficiency. Depression is also caused by melatonin deficiency, so there’s a melatonin depression relationship, but what exactly does it mean?   What Is Melatonin? Melatonin is […]


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