mental health
Therapy is a process of introspection and self-reflection. It requires you to be vulnerable, open, and honest with your therapist because they can help you get to the root of your problems and help you find peace. However, sometimes that means not disclosing everything, like when it might be more appropriate to […]
Obsessive-compulsive disorder (OCD) is a psychiatric disorder that does not discriminate against age, race, or time. This disorder has a significant impact on the lives of many Americans. But what many might find surprising is that OCD does not care whether you are famous or worth millions of dollars either.
There is no doubt that Attention Deficit Hyperactivity Disorder or ADHD meds work to reduce the symptoms that the disorder presents. This includes inattentiveness, hyperactivity, and impulsiveness. What is debatable is which meds are best in terms of their effectiveness, side effects, and risks associated with taking them, if any. Want to get FDA-approved […]
It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.
Today, many people suffer from anxiety, stress, and low self-esteem as a direct consequence of the digitization of our modern world. To combat these modern problems, we require modern solutions. To that effect, healing art therapies serve as impelling remedies for many mental health issues caused by our reliance on digital technology.
It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.
It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.
Obsessive-compulsive disorder (OCD) is a psychiatric disorder that does not discriminate against age, race, or time. This disorder has a significant impact on the lives of many Americans. But what many might find surprising is that OCD does not care whether you are famous or worth millions of dollars either.
There are several obvious ways in which unhealthy lifestyles can affect your mental and physical health. Nonetheless, there is one lifestyle issue whose effect is not so evident. This is loneliness. The definition of loneliness is somewhat vague to most people. In psychology, however, there are two types of loneliness; subjective and objective loneliness. […]
According to estimates from the National Alliance of Mental Illness, around 2.6% of people have bipolar disorder in the USA. Of these, 86% of the cases are severe. People with bipolar disorder have mood alterations of high {manic} periods and low {depressive} states. During the manic period, the person feels happy, is quite sociable, and […]
Music nourishes your soul. Sound therapy, relevant lyrics, unforgettable tunes, and entertaining beats have a profound impact on your mind. Other than reminiscing on the good old days, music can help cure emotional stress. It can trigger feelings that have powerful healing properties. If used creatively, it’s a tool that can positively impact millions of people across the globe.
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