Every day of the current era comes with new stressors, worries, and more anxiety. Being an adult, the situation gets even more complex. You are stressed about too many things; work relationships, family, bills, and even other people’s opinions. A certain amount of stress is normal and necessary, but excess stress can take a toll […]
Illnesses, injuries, stress, and other medical conditions often stress and disrupt everyday life. While health promotion measures should prevent the onset of these conditions, some are bound to happen. That said, if you are facing a health problem, health restoration should be your priority. To mention, health restoration involves the steps taken to return […]
Crystal healing is a pseudo-medical way of dealing with different ailments. Even though there is no scientific evidence of their technique, but they work. Crystal healing is a practice you should try if you haven’t yet incorporated it into your daily life activities. The level of spiritual awakening and connection of your mind, body, […]
Panic disorder (PD) affects close to 3% of the population. Since panic disorder symptoms are very common, most people may have actually experienced panic disorder symptoms without meeting the criteria for an intense panic attack. Unfortunately, it is a condition that could cause a negative health impact if it is neglected. That is why […]
You most likely did not know that an inflamed thyroid gland can result in stress and anxiety problems. Thyroid inflammation is the swelling of the thyroid gland, and it is also known as thyroiditis. The swelling impairs the thyroid’s ability to produce its hormones at normal levels. While stress and anxiety are often psychological […]
From the time the novel coronavirus appeared, governments and organizations put various measures in place to contain it. The most effective include sanitizing, social distancing, wearing PPEs, and quarantines. Although isolation plays a role in slowing the spread, it also makes things worse for people with or at risk of mental disorders. Looking for […]
More often than not, constant stress leads to its more debilitating ally: anxiety. According to the National Institute of Mental Health (NIMH), 31% of Americans will have anxiety disorders at a certain point in their lives. Also, adults and teen women are at a far higher risk as compared to men. Risk Factors Anxiety […]
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