Stress


It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.



Today, many people suffer from anxiety, stress, and low self-esteem as a direct consequence of the digitization of our modern world. To combat these modern problems, we require modern solutions. To that effect, healing art therapies serve as impelling remedies for many mental health issues caused by our reliance on digital technology.



It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.



December 18, 2020 DepressionHealthStress0

It is challenging to think about the way your mind works without focusing on intuition. It is among the most deep-rooted elements within your mind. Knowing more about the mystery of the mind can be done with more discovery. And as research points out, spirituality and psychology are more connected and if further explored, can be a tool to healing undiscovered mental illness.


Stressful Life

November 27, 2020 DepressionHealthStress0

  There are several obvious ways in which unhealthy lifestyles can affect your mental and physical health. Nonetheless, there is one lifestyle issue whose effect is not so evident. This is loneliness. The definition of loneliness is somewhat vague to most people. In psychology, however, there are two types of loneliness; subjective and objective loneliness. […]


Apps for anxiety and depression

Nearly one in 12 U.S. adults reports having depression, according to data from the National Center for Health Statistics (NCHS). Additionally, around 40 million adults in the country are affected by anxiety disorders every year. Although there are many ways to treat these mental illnesses – therapy, medication, exercise, and diet, not everyone is able […]


Does weight loss trigger hair loss

June 12, 2020 HealthWeight Loss0

  Are you on the journey of losing weight and you have unanswered questions on possible hair loss? Or perhaps you have observed your hair thinning previously as you try to shed off pounds of flesh. Well, look no further. There’s a definite relationship between hair loss and weight loss. For weight loss programs and […]


STRESS MANAGEMENT

May 12, 2020 HealthStress0

Life, as we know it, has some ups and downs, and contrary to what many of us may think, challenges are not always a bad thing. Problems are an integral part of the things that help us grow and forge ahead in our lives. Get professional assistance to deal with stress!   Naturally, one of […]


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