weight loss programs

weight loss programs 2020

October 9, 2020 HealthWeight Loss0

  The weight-loss industry continues to grow in bounds, and in 2018 it was valued at $72.7 billion, and it is expected to grow by a further 2.6% annually till 2023. With such a huge industry, the players and products are diverse, which can pose a challenge for someone starting their journey. Are you struggling with […]


Top 18 Social Media Influencers and Their Mental Health Resolutions

It is common for some people to come forward and make their New Year Resolution in the hope of sticking to it throughout the year and beyond. Their resolutions come in different forms known better to them. But have you ever thought of something different such as a mental health resolution? If not, this is the best time to think about it and make a sound decision.


Weight Loss

September 14, 2020 HealthWeight Loss0

For years nutritionists and doctors have told patients that weight loss is a pretty straightforward process: Move more and eat less! But is this the reality on the ground? Weight loss is more sophisticated than those two words. There are tons of underlying factors that can make a weight loss journey very difficult or even […]


Weight loss myths

July 24, 2020 HealthWeight Loss0

Are you trying to get a lean body, but it seems like none of your efforts to achieve the ‘body goals’ is bearing any positive results? Do you still follow the ancient hard rules that you’ve been made to believe in when you want to lose weight? Have you actually stopped carb intake, stuck to […]


The Truth of Weight Loss Program

May 15, 2020 HealthWeight Loss0

  Is there a silver bullet solution for your weight problem? No, that’s the plain truth. Is there a weight loss plan that doesn’t involve changing the way you eat and workout? If such a program exists, don’t walk away from its purveyors, run! Many biological processes must happen in the background that governs for […]


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