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Understand What Causes Anxiety Symptoms
What Causes Anxiety at Night?
Initially, experts struggled to understand why anxiety would still stalk you even at night. However, they soon learned that the events that stress you during the day follow you even at night. Some of the common causes of anxiety include;
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Daily Stressors
When they accumulate, daily stressors such as workplace anxiety, relationships, and finances can lead to anxiety.
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Insomnia
Whenever you’re anxious, you’ll always have a difficult time sleeping. This is because you spend much of your time focusing on the worrisome topic.
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Loneliness
Whenever you’re feeling lonely, you tend to draw away from your colleagues, family, and friends.
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Other Conditions
Many preexisting conditions such as sleep apnea, GERD or nocturnal pain.
Can Experts Help You Cure Anxiety at
Night Experiences?
The subject of anxiety has been studied extensively. Fortunately, through various medications and other treatment regimens, professionals from Mangoclinic can help you get rid of anxiety at night.
Along with these treatment regimens, you may also need to review your lifestyle and healthy living habits. Medication such as Cognitive-behavior Therapy (CBT) for insomnia and other complementary measures such as meditation can significantly help improve the quality of your sleep.
Data show an improvement in both the quality and duration of sleep after CBT-I treatments.
Talk to a Professional.
CBT Treatment Process
Well over 75 % of patients on CBT-I have recorded positive results and better sleep. If you are struggling with anxiousness at night, you can now seek medication.
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Book Appointment
If you have night anxiety, book an appointment at Mango Clinic to get rid of it.
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Speak to An Expert
Explain your nocturnal panic attacks and sleeping pattern to a mental health specialist.
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Feel Better
We provide long-lasting treatment for nighttime anxiety with relaxants and sleeping aids.
Get Expert Knowledge
Frequently Asked Questions
We have gathered some commonly asked questions for your ease.
- Is Anxiety a Mental Illness?
- How is Anxiety Diagnosed?
- Are Your Services Covered by Insurance?
- Do I Need/Have to Bring Any Records/Documents?
- What Are the Acceptable Payment Forms: Cash and CC Only?
- Will the Prescription Be Issued on the Day of My Appointment?
- Do I Always Have to See the Doctor in-person?
- Can My Medication Be Prescribed Electronically?
- Do I Always Have to See the Doctor in-person?
- How Much Does the Medication Cost?
- How is Anxiety Treated?
- How Long Will My Anxiety Treatment Last?
Is Anxiety a Mental Illness?
Yes. Anxiety is a mental illness, affecting up to 40 million adults in the USA. These epidemiology numbers make anxiety one of the most common mental disorders.
While occasional stress and danger-driven anxiety is quite normal, anxiety disorder is characterized by a constant and overwhelming sense of fear and worry. Having an anxiety disorder makes it a little more difficult to lead a fulfilling life, as it may affect both personal and professional relationships.
How is Anxiety Diagnosed?
Self -assessing and taking online anxiety disorder tests can give you a good idea about whether or not you need to a mental health specialist. When you do go in to see one, a mental health specialist will diagnose anxiety disorder based on the diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
The mental health professional will want to know more about your medical history and the symptoms you have been experienced. You can expect the doctor to do a physical exam, and order different types of tests, including blood and urine tests, if they suspect an underlying medical condition may be the cause of your anxiety.
Are Your Services Covered by Insurance?
Unfortunately, our services are not covered by insurance at the moment. However, if you have an out-of-network provider coverage, we will be happy to provide you with all the required documentation (i.e., a detailed receipt with the diagnosis procedure codes) so that you can submit it to your insurance company for reimbursement. Also please note that we keep our prices as low as possible.
Do I Need/Have to Bring Any Records/Documents?
You may bring everything you believe may help the doctor better understand your situation.
What Are the Acceptable Payment Forms: Cash and CC Only?
For cash-only patients: suggest to use a gift card/prepaid Master, Visa, Amex and Discover cards online, available in local stores. Patients can always pay cash in person at our clinics.*We don’t accept PayPal for online payments.*
Will the Prescription Be Issued on the Day of My Appointment?
Most of the time medication will be prescribed on the day of the appointment, although, it is always up to a medical professional’s discretion as each case unique. There are many different variables involved, e.g., past medical history, certain medical conditions, active medications list, etc.
Do I Always Have to See the Doctor in-person?
No, current regulations allow for telemedicine visits. You can speak with a medical provider from your home or office via a secure video line, provided you are in a private location and have consented to the use of telemedicine.
Can My Medication Be Prescribed Electronically?
Yes, we can transmit an electronic prescription to the pharmacy of your choice.
Do I Always Have to See the Doctor in-person?
No, current regulations allow for telemedicine visits. You can speak with a medical provider from your home or office via a secure video line, provided you are in a private location and have consented to the use of telemedicine.
How Much Does the Medication Cost?
According to the National Institute of Mental Health, anxiety manifests as several disorders, each with its own specific set of markers or signs and symptoms. It is not uncommon for a patient to be diagnosed with more than one anxiety disorder.
There are 5 major types of anxiety disorders, namely
- Generalized Anxiety Disorder (GAD)
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder
- Social Anxiety/ Social Phobia
How is Anxiety Treated?
Psychotherapy and medication are the two main categories under which anxiety treatments fall. An effective treatment strategy for anxiety disorder involves combining psychotherapy and medication.
Mental health specialists typically prescribe anti-depressants and benzodiazepines to help with management of anxiety symptoms. Medication has been proven to be both safe and effective.
Psychotherapy, common referred to as just therapy involves talking to a mental health specialist about your anxiety. You will learn more about your anxiety disorder, and get valuable insights on non-pharmacological ways to manage it.
How Long Will My Anxiety Treatment Last?
Following the dosage instructions for prescribed anti-anxiety medication and being consistent with psychotherapy will help you achieve the best outcome within a short time. Some anti-anxiety medications are prescribed for short-term use, and others as part of a long-term anxiety treatment plan.
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