Healthy Sleep For an Active Mind

Get Treatment For
Insomnia Online

We Provide Personalized Talk Therapy And FDA-approved Drug
Prescriptions For Insomnia. Schedule Your Appointment Today.

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Improve Your Quality Of Life By Addressing Sleep Problems

Flexible Treatment Options
For Restoring Quality Sleep

Thanks to advanced technology, insomnia telehealth treatment can be accessed easily from home. You can get therapy for insomnia, online prescription management, and personalized plans from certified psychotherapists and physicians.

Medication For Insomnia

Medication For Insomnia

Medicines reduce your anxiety and stress for a good night’s sleep. This option is reserved for severe cases.

Therapy For Insomnia

Therapy For Insomnia

Personalized online therapy is one of the most effective ways of coping with sleep problems. We use cognitive-behavioral therapy, stimulus control therapy, and other methods to help alleviate sleep issues.

Counseling For Insomnia

Counseling For Insomnia

Counseling will speed up your recovery rate from sleep disorders. It is an effective non-pharmacological approach to eliminating sleeplessness.

Only a licensed doctor is allowed to prescribe drugs for all the mild, moderate, and severe cases of sleep problems and is able to ensure your safety at the same time. The most common insomnia meds include Ambien, Eszopiclone, Lunesta, Triazolam, Zaleplon, Zolpidem, and Antihistamines. These drugs may induce drowsiness, making driving dangerous, so remember about such side effects and consult with a professional if you experience any.

Restore Peaceful Sleep With The Best Treatment Options

Affordable And Effective
Treatment Plans For Insomnia

Insomnia Therapy

$125
per session

Evaluation and diagnosis by a licensed physicianAccurate identification of the root causes of your sleep issuesPersonalized talk therapy and goal settingLearning new self-management techniques100% doctor-patient confidentiality
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Insomnia Medication Management

$195
per visit

In-depth clinical evaluation of your sleep problems by a licensed mental health professionalAccurate diagnosis of your sleep issuesPrescription of FDA-approved drugsDetailed instructions on dosage and duration of prescriptionGuidance on the side-effects of prescribed medicines and their management
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Insomnia therapy + Medication Management

$250
per visit (save $70)

Evaluation, diagnosis, and prescription by a medical specialistEvidence-based talk therapy and prescription of FDA-approved drugsImplementation of coping skills and strategiesSafe, secure, and confidential sessions24/7 customer support
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Insomnia – 3 Therapy Sessions + Medication Management

$390
per bundle. (value of $570)

You Save: $180 (31.57% OFF Regular Price)

Evaluation and diagnosis of your sleep issues by a licensed physicianEvidence-based talk therapy and prescription of FDA-approved drugsComplete review of your progress in follow-up visits
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Insomnia Treatment
Effective Personalized Insomnia Treatment

Benefits Of Expert
Treatment For Insomnia

Contact an online doctor for insomnia who can accurately
assess your state, make a sleep disorder diagnosis, and
suggest the ideal methods to restore quality sleep. It may
include therapy, a prescription for insomnia medication,
and assistance in setting up related self-help routines.

EFFECTIVE PERSONALIZED INSOMNIA TREATMENT
Your Road To Recovery

Flexible & Affordable
Insomnia Treatment Plans

Insomnia Treatment

Take Pre-Assessment Tests

Responding to a short questionnaire will help the medical provider better understand your condition.

Insomnia Treatment

Schedule an Appointment

Our staff will validate the appointment time to consult the mental health specialist.

Insomnia Treatment

Individual Consultation with a Mental Health Professional

Have a one-on-one meeting with a licensed medical professional through video call. Get a personalized treatment plan for insomnia, common information about managing your condition, and learn how to induce sleep by improving your lifestyle.

Insomnia Treatment

Monthly follow-up

Monthly check-ins with your mental health care professional are a vital part of insomnia treatment. It enables a mental health specialist to monitor and record your progress, discuss concerns regarding your mental health, and advise on adjusting your routines, like exercising, implementing relaxation tips, eating healthy food, etc. to help fall asleep easier.

Book an appointment today to get expert treatment for insomnia. That will involve identifying the type of insomnia, training, and techniques to encourage sleepiness in the short term, learning how to keep a sleep diary, prescribing sedative meds or other kinds of drugs, and primary support to treat insomnia.

Know How Insomnia Manifests Itself

Symptoms of Insomnia

Insomnia is characterized by difficulty falling asleep, remaining asleep, or the situations when one can wake early and is not able to fall asleep again. It does affect adults and children as the same activity that causes insomnia affects any person’s mind and body.

Symptoms Of Insomnia

Some insomnia causes include stress, anxiety, disruption of melatonin production, and poor sleep habits. Here are some of the signs one could be experiencing:

  • Difficulty sleeping on the bed
  • Staying awake during the night
  • Having trouble feeling rested after a night’s sleep
  • Daytime drowsiness, naps, or fatigue
  • Anger, sadness, or irritability
  • Problems concentrating and memory issues
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Treatment Starts With Identifying The Root Cause

Risk Factors

Risk Factors

Age

The quality of sleep usually declines as one grows older. It is more common in people who are 60 years and older.

Risk Factors

Lifestyle

Certain habits may increase the risk of sleeplessness. These include the use of excessive amounts of caffeine, alcohol, smoking, and inconsistent sleeping patterns.

Risk Factors

Genetics

A person’s genes may increase their susceptibility to sleep deprivation and affect how deeply they sleep.

Risk Factors

Gender

Women are more prone to experience sleeplessness because of changing levels of hormones. On the other hand, men are more prone to experiencing insomnia due to their lifestyle decisions.

Risk Factors

Stress

Doctors often link insomnia to stress related to certain events or that lasts for days, weeks, or months. Night shifts, family issues, and challenges or pressure in other spheres of one’s personal life make it harder to maintain comfort and a sense of calm.

Risk Factors

Some medical conditions

Doctors say there is a link between sleep problems and psychological diseases like anxiety and depression and physical illnesses like asthma and heart disease. Restless legs syndrome can also lead to insomnia.

Get Treatment To Avoid Health Complications

Consequences of Untreated Insomnia

1. Gaining weight

The content of a study published in the International Journal of Obesity showed that gaining weight and lack of sleep go hand in hand. Compared to their friends who got the recommended eight hours a night, those who had trouble sleeping were considerably more likely to have problems with their weight.

2. Frequent headaches

Different resources state there is a link between headaches and sleep deprivation. Lack of sleep is a common cause of headaches and may lead to migraines and muscle pain which changes sleep patterns and relaxation rate, making the problem more severe.

3. Poor memory

Research shows that a certain amount of slumber is required to strengthen memory. In short, getting enough sleep aids in memory consolidation while living with constant limited sleep hours can make your information retention ability worse.

4. Weak immune system

Studies indicate those who lack sleep are more susceptible to contracting a virus after exposure. Sleeplessness might also make one’s immune system weaker as it may lead to reducing the number of blood cells, inhibiting melatonin levels, and decreasing the production of cytokines.

5. Reduced sex drive

Lack of sleep can lead to sexual dysfunction because of its associated physical and mental issues. The brain inhibits the release of sex hormones, including estrogen and testosterone, in favor of stress hormones like cortisol when a person has stress due to sleep problems. Lower testosterone levels caused by chronic insomnia may cause reduced libido.

6. Depression

People who have sleep issues are 10X more likely to develop depression than those who always get enough sleep. Insomnia and depression are closely related.

Read Ahead For Answers To FAQS

Frequently Asked Questions

  • What causes a lack of sleep at night?
  • What are the 3 most common types of insomnia?
  • Is insomnia a treatable condition?
  • What is the fastest cure for insomnia?
  • Is CBT the best therapy for insomnia?
What causes a lack of sleep at night?

Insomnia is primarily caused by chronic stress. Stress factors vary from issues in family, relationships, or employment to changes in everyday life. These may have a negative impact on one’s sleep patterns. Other factors that contribute to sleeplessness include worry, depression, and chronic illnesses.

What are the 3 most common types of insomnia?

Acute, transitory, and chronic are the three main types of insomnia. This condition is described as a persistent problem with sleep onset, retention, or quality that happens despite enough sleep time and opportunity.

Is insomnia a treatable condition?

Getting prompt help from a doctor is the best option to treat most types of insomnia. The duration of insomnia treatment varies from one individual to another. To improve sleep soon, contact our doctors at Mango Clinic.

What is the fastest cure for insomnia?

Therapy combined with other options such as approved medication is thought to be the best way to treat insomnia.

Is CBT the best therapy for insomnia?

Cognitive behavioral therapy is one of the most popular therapies for treating insomnia due to its effectiveness in lowering stress and anxiety and restoring a peaceful sleep cycle.

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