People experience anxiety at some point as a natural stress response. However, sometimes, these feelings are on an extreme level and last for extended periods, which may indicate an anxiety disorder. In such cases, it can affect a person’s daily life and requires treatment, such as medications. In this post, we’ll review the specifics. [...]
When talking about depression, people usually mean major depressive disorder that affects about 21 million U.S. adult population. This mental health condition affects a person's thoughts, mood, and behavioral patterns. It is characterized by lethargy, anxiety, anger, guilt, changes in eating or sleeping habits, and suicidal thoughts. [...]
Depression is a mood disorder known as clinical depression or major depressive disorder. It causes an individual to experience constant sadness and loss of interest in usual and previously satisfying activities. Depression has many effects and influences how someone thinks, feels, and behaves. It can lead to various physical and emotional problems. [...]
Different medications can be prescribed to treat the same condition, depending on the patient’s health history and other individual circumstances. Even people with the same symptoms and diagnosis might get different prescriptions. Some drugs that often overlap in mental health treatment are Halcion and Xanax. [...]
Yoga is a timeless practice that has been around for centuries and it is a great way to reduce stress and anxiety. Through yoga, we can connect with our physical, mental, and spiritual selves and benefit from its ability to bring clarity and balance to our lives. Whether you're a beginner or looking to deepen your practice, the power of yoga. [...]
Everyone sometimes feels overwhelmed, especially if you are an adult dealing with various responsibilities. Taking care of the kids, work, and social activities may decrease energy levels for some time. However, if you can't concentrate on simple things like reading a magazine or watching a movie, if you are impatient with people. [...]
According to research, insomnia affects about 10% to 30% of the adult population, reaching as high as 50% to 60% in some demographics. An adult requires approximately seven to nine hours of sleep to maintain good physical and mental health. And inadequate rest hampers a person’s productivity at work and their overall quality of life. [...]
People all over the world have a lot to deal with daily. We all experience personal challenges in our social, professional, and family lives. Recent global events such as the Covid-19 pandemic and increasing economic strains have only put more pressure on us. Humans are designed to react to stressful situations, and certain universal. [...]
Cymbalta and Lexapro are prescription medications commonly indicated for treating major depressive disorder (MDD) and generalized anxiety disorder (GAD). Depression manifests with sadness for at least two weeks, low energy, loss of interest in daily activities, and other symptoms. According to ADAA, up to 6.7 percent of American adults. [...]
It’s easy to confuse sadness and depression. They may have similar causes and evoke similar feelings, but the two aren’t the same. Everyone experiences sadness at some point in life because of misfortunes of any kind: losing a job, divorce, demise of a loved one, failing to get a job, or financial difficulties. However, not all people experience depression. [...]
Strattera, generically known as atomoxetine, is a non-stimulant drug that treats adults and children with attention-deficit hyperactivity disorder (ADHD). It is the first non-stimulant approved by the U.S. Food and Drug Administration (FDA) to treat ADHD. Strattera and all other non-stimulants are typically thought to be less effective at treating. [...]
Sleep is among the necessities required to achieve optimal performance in the human body. Sleep-deprived individuals often do not get enough sleep, which makes them feel tired. Lack of sleep also affects different body parts, from the brain to the digestive system. Sleeping is a basic human need despite many adults overlooking the fact. [...]
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