Mango Clinic Health & News

How to Stop a Panic Attack? 7 Effective Techniques

June 28, 2022 Anxiety Treatment0

A panic attack can be a terrifying experience, especially if someone doesn’t know how to stop panic attacks. They can occur when you are alone or in public, in the daytime or at night. A panic attack often happens as a response to triggers or for no apparent reason and also might be a sign of stress or PTSD. It lasts from. [...]


How Stimulants and Non-stimulants Work for ADHD

June 22, 2022 ADHD Disorder0

Stimulants and non-stimulants are the two main categories of ADHD medication. Although they have different pharmacodynamics, their effectiveness is the same, and it’s not uncommon to switch between them. Stimulants have been used for ADD and ADHD treatment since the 1960s and have proven efficacy for the majority. [...]


What Causes Stress and How Does It Affect Your Life

June 17, 2022 Stress0

Stress is the body’s natural response to pressure or threat in life. It is a normal reaction that motivates you to take action to prevent danger or meet deadlines. However, extreme stress negatively affects your physical and mental health, leading to maladaptive coping mechanisms such as smoking, drinking, or avoiding important tasks. [...]


Medications for depression and anxiety

June 15, 2022 Depression0

Anxiety and depression are two of the most common mental health disorders in the US. Moreover, it's common to have both anxiety and depression at the same time. Statistics indicate that nearly 50% of people diagnosed with anxiety disorder are also diagnosed with depression. However, even if you receive this dual diagnosis. [...]


Stress Management Techniques

June 14, 2022 Stress0

Stress is just part of being human. It is your body’s reaction to emotional, physical, or intellectual challenges of everyday life. While the complete elimination of stress is unrealistic, there are many stress management techniques you can try to regain control. A small amount of stress can be good, keeping you alert and motivating. [...]


15 common triggers of panic attacks

June 10, 2022 Anxiety Treatment0

Each year, approximately 11% of Americans suffer from panic attacks. Nearly 2% to 3% end up developing panic disorder. Panic attacks are frequently triggered by a specific factor. The things that cause them vary from person to person. However, if you have an anxiety disorder or have had panic attacks previously, you. [...]


How Long Does Clonazepam Stay in Your System?

June 1, 2022 Health0

Clonazepam is a drug from the category of benzodiazepines. It is used to treat anxiety, panic attacks, and control and prevent seizures due to its ability to calm your nerves and brain. The most common brand names for this drug are Klonopin and Klonopin Wafer. Clonazepam is usually prescribed as 0.5 mg, 1 mg, and 2 mg […]


moderately severe depression

May 23, 2022 Depression0

According to Johns Hopkins Medicine, nearly 10% of adults in the United States suffer from depression each year. We all feel different from time to time and may have short-term periods of sadness, but depression is a condition that makes it hard for a person to perform their daily activities. The good news is that depression. […]


body talk therapy

If the human body and brain could communicate harmoniously throughout life, they would never feel pain or get sick. However, this is never the case since nobody lives in a shell where they are isolated from situations, places, and people that inadvertently change our bodies’ communication networks or contribute to everyday. […]


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