Flexible Treatment Options
For Restoring Quality Sleep
Thanks to advanced technology, insomnia telehealth treatment can be accessed easily from home. You can get therapy for insomnia, online prescription management, and personalized plans from certified psychotherapists and physicians.
Medication For Insomnia
Medicines reduce your anxiety and stress for a good night’s sleep. This option is reserved for severe cases.
Therapy For Insomnia
Personalized online therapy is one of the most effective ways of coping with sleep problems. We use cognitive-behavioral therapy, stimulus control therapy, and other methods to help alleviate sleep issues.
Counseling For Insomnia
Counseling will speed up your recovery rate from sleep disorders. It is an effective non-pharmacological approach to eliminating sleeplessness.
Only a licensed doctor is allowed to prescribe drugs for all the mild, moderate, and severe cases of sleep problems and is able to ensure your safety at the same time. The most common insomnia meds include Ambien, Eszopiclone, Lunesta, Triazolam, Zaleplon, Zolpidem, and Antihistamines. These drugs may induce drowsiness, making driving dangerous, so remember about such side effects and consult with a professional if you experience any.
Affordable And Effective
Treatment Plans For Insomnia
Insomnia Therapy
$125
per session
Insomnia Medication Management
$195
per visit
Insomnia therapy + Medication Management
$250
per visit (save $70)
Insomnia – 3 Therapy Sessions + Medication Management
$390
per bundle. (value of $570)
You Save: $180 (31.57% OFF Regular Price)
Benefits Of Expert
Treatment For Insomnia
Contact an online doctor for insomnia who can accurately
assess your state, make a sleep disorder diagnosis, and
suggest the ideal methods to restore quality sleep. It may
include therapy, a prescription for insomnia medication,
and assistance in setting up related self-help routines.
Why Choose Mango Clinic?
Get Started!Mango Clinic is a one-stop medical center that offers up-to-date and most outstanding treatment services to those affected.
Comprehensive medical checkups & advice
-
Daytime or after-hours emergency help (24/7)
-
Trusted AI-based and in-person methods
-
Personalized treatment plans
-
Qualified professionals working online in your state
-
Cutting edge facility
-
Affordable prices for all patients
-
Quality care for every patient
Flexible & Affordable
Insomnia Treatment Plans
Take Pre-Assessment Tests
Responding to a short questionnaire will help the medical provider better understand your condition.
Schedule an Appointment
Our staff will validate the appointment time to consult the mental health specialist.
Individual Consultation with a Mental Health Professional
Have a one-on-one meeting with a licensed medical professional through video call. Get a personalized treatment plan for insomnia, common information about managing your condition, and learn how to induce sleep by improving your lifestyle.
Monthly follow-up
Monthly check-ins with your mental health care professional are a vital part of insomnia treatment. It enables a mental health specialist to monitor and record your progress, discuss concerns regarding your mental health, and advise on adjusting your routines, like exercising, implementing relaxation tips, eating healthy food, etc. to help fall asleep easier.
Book an appointment today to get expert treatment for insomnia. That will involve identifying the type of insomnia, training, and techniques to encourage sleepiness in the short term, learning how to keep a sleep diary, prescribing sedative meds or other kinds of drugs, and primary support to treat insomnia.
Symptoms of Insomnia
Insomnia is characterized by difficulty falling asleep, remaining asleep, or the situations when one can wake early and is not able to fall asleep again. It does affect adults and children as the same activity that causes insomnia affects any person’s mind and body.
Some insomnia causes include stress, anxiety, disruption of melatonin production, and poor sleep habits. Here are some of the signs one could be experiencing:
- Difficulty sleeping on the bed
- Staying awake during the night
- Having trouble feeling rested after a night’s sleep
- Daytime drowsiness, naps, or fatigue
- Anger, sadness, or irritability
- Problems concentrating and memory issues
Risk Factors
Age
The quality of sleep usually declines as one grows older. It is more common in people who are 60 years and older.
Lifestyle
Certain habits may increase the risk of sleeplessness. These include the use of excessive amounts of caffeine, alcohol, smoking, and inconsistent sleeping patterns.
Genetics
A person’s genes may increase their susceptibility to sleep deprivation and affect how deeply they sleep.
Gender
Women are more prone to experience sleeplessness because of changing levels of hormones. On the other hand, men are more prone to experiencing insomnia due to their lifestyle decisions.
Stress
Doctors often link insomnia to stress related to certain events or that lasts for days, weeks, or months. Night shifts, family issues, and challenges or pressure in other spheres of one’s personal life make it harder to maintain comfort and a sense of calm.
Some medical conditions
Doctors say there is a link between sleep problems and psychological diseases like anxiety and depression and physical illnesses like asthma and heart disease. Restless legs syndrome can also lead to insomnia.
Consequences of Untreated Insomnia
1. Gaining weight
The content of a study published in the International Journal of Obesity showed that gaining weight and lack of sleep go hand in hand. Compared to their friends who got the recommended eight hours a night, those who had trouble sleeping were considerably more likely to have problems with their weight.
2. Frequent headaches
Different resources state there is a link between headaches and sleep deprivation. Lack of sleep is a common cause of headaches and may lead to migraines and muscle pain which changes sleep patterns and relaxation rate, making the problem more severe.
3. Poor memory
Research shows that a certain amount of slumber is required to strengthen memory. In short, getting enough sleep aids in memory consolidation while living with constant limited sleep hours can make your information retention ability worse.
4. Weak immune system
Studies indicate those who lack sleep are more susceptible to contracting a virus after exposure. Sleeplessness might also make one’s immune system weaker as it may lead to reducing the number of blood cells, inhibiting melatonin levels, and decreasing the production of cytokines.
5. Reduced sex drive
Lack of sleep can lead to sexual dysfunction because of its associated physical and mental issues. The brain inhibits the release of sex hormones, including estrogen and testosterone, in favor of stress hormones like cortisol when a person has stress due to sleep problems. Lower testosterone levels caused by chronic insomnia may cause reduced libido.
6. Depression
People who have sleep issues are 10X more likely to develop depression than those who always get enough sleep. Insomnia and depression are closely related.
Frequently Asked Questions
- What causes a lack of sleep at night?
- What are the 3 most common types of insomnia?
- Is insomnia a treatable condition?
- What is the fastest cure for insomnia?
- Is CBT the best therapy for insomnia?
Insomnia is primarily caused by chronic stress. Stress factors vary from issues in family, relationships, or employment to changes in everyday life. These may have a negative impact on one’s sleep patterns. Other factors that contribute to sleeplessness include worry, depression, and chronic illnesses.
Acute, transitory, and chronic are the three main types of insomnia. This condition is described as a persistent problem with sleep onset, retention, or quality that happens despite enough sleep time and opportunity.
Getting prompt help from a doctor is the best option to treat most types of insomnia. The duration of insomnia treatment varies from one individual to another. To improve sleep soon, contact our doctors at Mango Clinic.
Therapy combined with other options such as approved medication is thought to be the best way to treat insomnia.
Cognitive behavioral therapy is one of the most popular therapies for treating insomnia due to its effectiveness in lowering stress and anxiety and restoring a peaceful sleep cycle.
Latest Blogs
The rise of online services has made it more convenient to consult with medical providers and receive medication prescriptions from the comfort of their homes. One such medication eligible for online prescription management is Phentermine […]
Vyvanse is one of the stimulant medications often prescribed for attention deficit hyperactivity disorder (ADHD), and some telemedicine services can prescribe it online. Whether you are new to digital healthcare or haven’t been prescribed controlled substances online before […]
-
+1(786) 422-9327
-
434 SW 12th Ave #205 Miami, FL 33130
