Does Marriage Counseling Really Work?

March 18, 2022
Mental health therapy
Does Marriage Counseling Really Work?

Marriage counseling is popular with couples who are experiencing marital problems. It is often used to help couples deal with conflict, communication issues, and other matrimonial difficulties. After dealing with disputes for a long time, it may make sense to see a therapist to save the marriage. However, is it effective? Marriage counseling can be more effective than individual counseling when used as part of a couple’s overall plan. It can also be useful in helping couples who are experiencing significant life changes or emotional issues.

For example, couples can benefit from getting counseling as they prepare to have children or as they experience problems with their health. A good marriage counselor can help couples identify the issues and constructively resolve them. However, before seeing a marriage counselor and getting professional help for the relationship, it is essential to look at how counseling works.

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How Do I Choose a Marriage Counselor?

Couples need to find a marriage counselor that they feel comfortable with. If a couple thinks that they are not making progress or do not enjoy seeing a counselor, they should consider getting help elsewhere. Talk with friends and family members to get recommendations for counselors. Check the counselor’s credentials and make sure he/she knows how to deal with marital problems. It may be supportive to find someone who specializes in marriage counseling or has experience working with the couple’s situation. You can use free marriage counseling to gauge how effective a counselor is at dealing with the problem.

What Is Too Soon for Couples’ Therapy?

To get the most out of marriage counseling, couples must start as soon as possible. Most people think it is best to wait a few months before seeing a therapist. However, waiting could cause mental fatigue and problems with motivation. It may also cause stressful feelings between the couple if they do not quickly address issues causing issues within the marriage.

What Are Effective Methods of Marriage Counseling?

While there are many ways a counselor can work with couples, there are four basic methods.

  • The first involves the counselor providing education about sex and marital issues.
  • The second method focuses on discussing a couple’s goals for the future together. Therapy often helps couples determine if they have a problem with commitment or respect for one another.
  • The third method involves working to improve communication skills.
  • The fourth focuses on resolving concerns about the couple’s sexual relationship and children (or lack thereof).

The marriage counseling method to be chosen will depend on the issues the couple wants to be resolved.

Will Marriage Counselors Ever Suggest Divorce?

Marriage counseling is not about the possibility of divorce. However, everyone needs to be honest about their feelings and needs for the counselor to get results. If couples do not communicate effectively, they will not be able to come to a common understanding on issues that are causing concern within their relationship.

Marriage Counseling Statistics

What Should I Expect From Marriage Counseling?

Couples should expect a lot of honesty during marriage counseling. There is no way the counselor can provide a complete view of the couple’s situation without hearing all sides of the story. It is also essential to be patient. It may take a while before the counselor sees results. Couples mustn’t give up on a counselor or feel they are getting nowhere with their sessions. If a couple feels they are not making progress, they should see another counselor or consider visiting a therapist individually.

What Should I Not Tell a Marriage Counselor?

Couples mustn’t withhold information from their marriage counselor. It can be difficult to discuss personal matters. However, the counselor needs to know about all the couple’s issues to complete a comprehensive assessment and offer practical solutions. Couples should feel as if they can tell their stories without judgment and criticism from the counselor.

How Long Should Marriage Counseling Last?

The length of marriage counseling sessions can vary. Therapy may last for about one hour or three hours. However, couples should not feel as if they are wasting their time by going to counseling with no results. It could take several sessions before the counselor sees progress in a couple’s relationship. If a couple remains patient during this process, it will be worth it in the end.

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Why Does Marriage Counseling Fail?

Some people believe that marriage counseling does not work. However, studies have shown that couples who receive counseling are more likely to stay together in the long run. It is essential that couples get the appropriate help at the correct time to be able to make healthy choices for their marriage. Marriage counseling can fail if the parties do not fully disclose their issues or regularly hold sessions. It is also important that couples seek counseling from a professional if they have substance abuse issues or mental health problems.

What Is the Difference Between Couples Counseling and Marriage Counseling?

Couples counseling is a general term that refers to any form of therapy for couples. Marriage counseling primarily refers to counseling between a husband and wife. It can be critical for couples to undergo pre-marriage counseling before getting engaged. It can also be helpful for them after the wedding.

Does Marriage Counseling Work With a Narcissist?

Marriage counseling does not always work with narcissists. Couples must realize that they will not like everything in marriage counseling. It may be helpful for them to see a counselor who is knowledgeable about narcissism. Known “circle jerks” (sometimes called “sociopaths”) can cause marital problems. It could be easier for these people to communicate with others who also understand issues with communication or emotional disconnection.

Benefits of Marital Counseling

Can a Therapist Tell You to Leave Your Partner?

A therapist won’t tell a couple to leave their partner. While the therapist can warn a couple of the potential consequences of their relationship if they do not change certain behaviors, they will continue to help them grow as a couple.


At Mango Clinic, we offer a range of approaches and provide couples counseling for nearly any issue. We also provide family therapy and individual counseling. Contact our licensed physicians to get professional online marriage counseling from the comfort of your home.

If you are someone who wants to save their marriage, book an appointment today to speak to our marriage counselor by clicking the banner below!


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