Number Seven: Compared to Antidepressant Drugs, Niacin Is a Safe Option
Imagine a treatment plan that is not addictive and has no side effects. What wouldn’t you give to have that? Well, niacin is the solution. Keeping in mind that niacin is a vitamin, and NOT a drug, then you can use it with no fear of forming habits. And since it is a crucial vitamin in the creation of serotonin and other brain functions, you do not need a signed prescription to take it.
With the details of your recommended dietary intake, you can experience better mental health and ease the symptoms of depression. Niacin-rich foods are readily available, and the supplements are in your local pharmacy. Provided you do not take an excess amount; you are good to go.
Niacin is an essential member of the complex vitamin B family. It plays a vital role in cholesterol regulation and increasing protection against cardiovascular diseases. Niacin is also instrumental in the management of depression in the modern medical field. Even so, much research is still underway to understand niacin, and its side effects better.
Despite the myriad of benefits of niacin, long-term therapy using niacin to treat depression is facing a serious challenge, because of flushing. This condition occurs after the activation of the niacin receptors in the skin. There is a need to find a solution to niacin flushing. Stay tuned for more information on the progress of niacin in the treatment of depression.