Mental health is an integral part of one‚Äôs emotional, psychological, and social well-being. When your mental health is poor, it will impact every aspect of your life. Mental stability determines how we handle stress, interact with others, and make choices in life. Whether you are a child or an adult, being healthy mentally is important.
So, what‚Äôs the relation between psychology and mental health?
Psychology is a branch of science that looks at people‚Äôs behaviors and mental processes. It entails training and knowledge of aspects such as development, motivation in life, experiences, emotions, cognition, personality, and social behavior.
Additionally, psychology looks to understand the impact of biology, behavior, and social factors on one‚Äôs health. Once you study psychology, you will develop problem-solving skills, communication skills, personal therapy, and conceptual reasoning.
So, what‚Äôs the role of a psychologist in all these?
A psychologist is a mental health specialist whose main role is to understand how biological, behavioral, and social behavior factors influence one‚Äôs health. These experts are equipped with training and knowledge that help them understand people‚Äôs behavioral and cognitive processes. Through that, they can figure out why the body dysfunctions. They use words and therapy to counsel people.
We have compiled a list of the leading authors in psychology who are bringing a revolution into the world of mental health.
#1. Dr. Phil McGraw
Dr. Phil McGraw
Dr. Phil McGraw, better known as Dr. Phil, is one of the most trusted mental health experts in the United States. His daytime talk show has won numerous awards for its contribution to mental health.
The trailblazing show is a comprehensive forum where people share experiences and seek advice on various issues. Besides being one of the most popular talk show hosts, Dr. Phil is the author of nine best-selling books.
They include Relationship Rescue, The Ultimate Weight Solution, The 20/20 Diet, Real Life, Best Self, among others. His books have been published in 39 languages and have sold over 33 million copies worldwide. He‚Äôs one of the most popular faces of modern-day psychology.
#2. Steven Pinker
Steven Pinker stevenpinker.com
Steven Pinker is an experimental psychologist whose focus is on researching visual cognition, psycholinguistics, and social relations.
He‚Äôs also a professor in the Department of Psychology at Harvard University. He‚Äôs a contributing writer for the New York Times and the Atlantic. He‚Äôs also written ten books that include: The Language Instinct, How the Mind Works, The Blank Slate, The Stuff of Thought, The Better Angels of Our Nature, and the Sense of Style.
In recent years, he‚Äôs added these two books to his list of work: Enlightenment Now: The Case for Reason, Science, Humanism, and Progress.¬†He loves researching on language and cognition.
#3. Jacob Dean
Jacob Dean jacobdeanwrites.com
Jacob Dean is a scholar and holds a doctorate in Psychology (Psy, D). He also holds a master‚Äôs degree in forensic psychology and clinical psychology. He has helped people heal from mental health problems through the provision of psychotherapy to patients.
He offers outpatient therapy to both individuals and groups. His area of specialization is conducting a psychological assessment and coming up with a treatment plan to help recover from the mental health issue.
#4. Simon Sinek
Simon Sinek simonsinek.com
Simon is a firm believer in positivity and is loved for his optimism. He believes that the future is bright and that everyone can contribute towards building it. He has dedicated his life to making the world a better place.
His vision is creating a world where most people can wake up feeling inspired and safe. He believes that people should feel happy about the work they do daily. He‚Äôs the author of several best-selling books, including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.
#5. Daniel C. Dennett
Daniel C. Dennett ase.tufts.edu/cogstud/dennett
Daniel C. Dennett wrote his first book, Content, and Consciousness in 1969. The popular book was followed Brainstorms in 1978 and Elbow Room in 1984.¬† In 1987, he wrote The Intentional Stance and followed it with Consciousness Explained¬†in 1991. His other literary works are Darwin’s Dangerous Idea¬†(1995),¬†Kinds of Minds¬†(1996), and¬†Brainchildren: A Collection of Essays 1984-1996¬†(MIT Press and Penguin, 1998).
Sweet Dreams: Philosophical Obstacles to a Science of Consciousness, was published in 2005 by MIT Press.¬†His most popular books are Breaking the Spell¬†(Viking, 2006),¬†Freedom Evolves¬†(Viking Penguin, 2003), and¬†Darwin’s Dangerous Idea¬†(Simon & Schuster, 1995), He‚Äôs a university professor and a co-director at the Center for Cognitive Studies at Tufts University.
#6. Dr. Charles Sophy
Dr. Charles Sophy drsophy.com
Charles Joseph Sophy is a psychiatrist in America. He‚Äôs a frequent guest on Dr. Phil‚Äôs TV show and is a member of the show‚Äôs advisory board. He also frequents other TV shows to discuss matters on psychology and life issues.
He has also appeared on leading media platforms such as CNN and Today. He‚Äôs the medical director at Country of Los Angeles Department of Children and Family Services. In 2010, he published the book Side By Side The Revolutionary Mother-Daughter Program for Conflict-Free Communication.
He‚Äôs also a children‚Äôs mental health expert on Video jug and addresses topics on ADD and ADHD, among other mental health issues in children.
#7. Daniel Pink
Daniel Pink danpink.com
Daniel H. Pink has written books on a wide range of topics, such as workplace dynamics, creativity, and behavior. He‚Äôs the author of six thought-provoking books touching on business and human behavior.
His most popular book is New York‚Äôs bestseller, When and A Whole New Mind. His other bestsellers are Drive, and To Sell is Human. Dan has received numerous awards, and his books have been translated to over 40 languages. He has sold over three million copies and lives with his family in Washington, DC.
#8. Jeffrey Guterman
Jeffrey Guterman was born on 26th April 1958. He‚Äôs a leading mental health specialist in the United States of America. He‚Äôs also the author of Mastering the Art of Solution-Focused Counseling that was published by the American Counseling Association (ACA) in March 2006.
He successfully completed his Bachelor of Arts degree in Psychology in 1980 and graduated from Boston University. He proceeded to study a Master of Science degree in Counselling Psychology from Nova Southeastern University, which he completed in 1991. He received a Ph. D in family therapy from the same university in 1992.
#9. Adam Grant
Adam Grant adamgrant.net
Adam Grant is an organizational psychologist and has been named Wharton‚Äôs top-rated professor for seven years in a row. He‚Äôs an expert at guiding people on how they can remain motivated and find meaning in life. He believes that people should live generous and creative lives. He‚Äôs been named as Fortune‚Äôs 40 Under 40 and is considered one of the world‚Äôs top 10 influential thinkers on management.
He‚Äôs written four New York best sellers which have sold over 2 million copies around the world. His books have been translated to over 35 languages. Some of his best-performing books include Give and Take, Originals, Option B, and Power Moves. His books have topped the best selling list on Amazon, Apple, the Wall Street Journal, and the Financial Times. His work has been praised by Richard Branson, Bill and Melinda Gates, Malcolm Gladwell, and Malala Yousafzai.
#10. Jonathan Haidt
Jonathan Haidt received a Ph.D. in Psychology from the University of Pennsylvania in 1992. He has taught at the University of Virginia for 16 years in the Department of Psychology. He‚Äôs now a social psychologist at Stern School of Business at New York University.
He‚Äôs the author of several books:¬† The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom; The Righteous Mind: Why Good People are Divided by Politics and Religion; and The Coddling of the American Mind: How Good Intentions. He‚Äôs also co-authored Bad Ideas are Setting Up a Generation for Failure with Greg Lukianoff. Two of his books are New York’s best sellers.
#11. Dan Ariely
Dan Ariely danariely.com
Dan Ariely is a Professor of Psychology and Behavioral Economics at Duke University. The Israeli-American professor is also an author of three New York best sellers, namely, Predictably Irrational, The Upside of Irrationality, and The Honest Truth about Dishonesty.
He has also written Dollars and Sense, Irrationally Yours. Ariely is a leading behavioral economic expert at Qapital. His TED talks have been viewed over 15 million times. He‚Äôs also the founder of The Center for Advanced Hindsight, a research institution. He has also written a short TED book, Payoff, and is a columnist on the Wall Street Journal.
#12. Dr. Andrew Mendonsa
Dr. Andrew Mendonsa andrewmendonsa.com
Dr. Andrew Mendosa is a licensed psychologist in California. He has over 15 years of experience in mental health and forensics. He works as a behavioral expert in correctional centers such as jails and juvenile justice settings. He has also worked in psychiatric hospitals and emergency departments. He‚Äôs an expert in juvenile and adult psychology.
He has worked for many years dealing with matters touching on worker‚Äôs compensation. He‚Äôs a trained expert on substance abuse and assessment of suicide risk. He‚Äôs given testimonies in federal and state law cases. At the moment, he‚Äôs a board reviewer at the California Board of Psychology.
#13. Daniel Goleman
Daniel Goleman danielgoleman.info
Daniel Goleman is a well-known psychologist around the globe. He‚Äôs often talking to professional groups and business audiences Goleman is a journalist on science matters and has often contributed to the New York Times. He wrote the New York bestseller, Emotional Intelligence, in 1995.
The book that remained a best seller for one and half sold over 5 million copies and is available in 40¬† languages worldwide. He has also written books touching on creativity, self-deception, creativity, transparency, and ecological crisis.
#14. Dr. Thema Bryant Davis
Dr. Thema Bryant Davis drthema.com
Dr. Thema Bryant-Davis is an ordained minister who works with marginalized people nationally and on a global scale.
She‚Äôs a professor at¬† Pepperdine University and has served as a past president of the Society for the Psychology of Women. She has contributed greatly to research on psychology and helped formulate policies on how various associations should honor the profession.
Her works include Tweets for the Soul: When Life Falls Apart, Thriving in the wake of trauma: A multicultural guide, Mangos and Manna and The Birthing of a Lioness. She‚Äôs also a recording artist and has sang the CD Sky: An upbeat black girl‚Äôs song.
She‚Äôs also an editor and co-editor on books talking about sexual violence and spirituality and women‚Äôs lives. She bases her work on understanding the disciplines of gender, spirituality, culture, and psychology.
#15. Dr. Travis Langley
Dr. Travis Langley travislangley.info
Dr. Travis Langley is best known for his book, “Batman and Psychology: A Dark and Stormy Knight,” which looks deep into the psychology of Batman, his friends, and enemies. His other books include “Wonder Woman Psychology: Lassoing the Truth,” “The Walking Dead Psychology: Psych of the Living Dead,” “Doctor Who Psychology: A Madman with a Box,” “Captain America vs. Iron Man: Freedom, Security, Psychology” (with a foreword by Stan Lee), and “The Joker Psychology: Evil Clowns and the Women Who Love Them. He‚Äôs a professor and psychologist at the Henderson State University.
#16. Richard Wiseman
Richard Wiseman richardwiseman.wordpress.com
A Scientific American columnist described Richard Wiseman as¬† ‚Äė‚Ä¶one of the most interesting and innovative experimental psychologists in the world today.‚Äô He has sold over three million copies of his books. He has made keynote speeches to various top organizations such as the Swiss Economic Forum, Google, and Amazon. He‚Äôs the only person in Britain who holds a Professorship in the Public Understanding of Psychology at the University of Hertfordshire.
He has lots on Twitter and was named by the Independent as one of the top 100¬† people who make Britain a better place for people to live in. He‚Äôs a social media influencer with hundreds of videos on Youtube, which have garnered over 500 million views. He has a television show, Brain Games, and is a common face on the media.
#17. Dr. Amy Cuddy, PhD
Dr. Amy Cuddy amycuddy.com
Dr. Amy Cuddy is an expert in behavioral science of power and presence. The social psychologist is a best selling author and a lecturer at Harvard University. Her first book, Presence: Bringing Your Boldest Self to Your Biggest Challenges (Little, Brown, & Co., 2015), is a best seller on New York Times, Wall Street Journal, Washington Post, and USA Today.
The book is available in over 35 languages. It also secured a ‚ÄėSpotlight Pick of December 2015 on Amazon. The New York Times Sunday Book Review described her book as concrete and inspired written in a simple but ambitious manner. At the moment, she‚Äôs writing her much-anticipated second book, Bullies, Bystanders, and Bravehearts, that looks at the psychological effects of bullying. She hopes that through the book, people will be brave on such matters.
#18. Dr. Henry Cloud
Dr. Henry Cloud drcloud.com
Dr. Henry Cloud is a New York Times bestseller with over 45 books under his belt. He‚Äôs a leadership expert and clinical psychologist.
New York Times dubbed his book, Integrity, as the ‚Äúthe best book in the bunch.‚ÄĚ His other book, Necessary Endings, was referred to as ‚Äė‚Äô ‚Äúthe most important book you read all year.‚ÄĚ Another of his books, Boundaries For Leaders, is highly recommended for leaders.
His latest book, The Power of the Other, debuted on number 5 on the Wall Street Journal Bestseller list.
#19. Dr. Keely Kolmes
Dr. Keely Kolmes drkkolmes.com
Dr. Keely Kolmes is a public servant and sits on various boards and committees. She founded Open Minds: Psychotherapists Affirming Sexual and Gender Diversity.
She has served at an advisory capacity for the Without My Consent and The Alternative Sexualities Health Research Alliance. Since 2013, she served on the Ethics Committee of the California Psychological Association.
She served as the Vice-chair in 2018 and became chair in 2019.
#20. Emma Sepp√§l√§
Emma Sepp√§l√§ emmaseppala.com
Emma Sepp√§l√§ is a Science Director of Stanford University‚Äôs Center for Compassion and Altruism Research and Education. In 2016, she wrote The Happiness Track.
She‚Äôs also a co-director at the Yale College of Emotional Intelligence Project. She‚Äôs also the Faculty Director of the Yale School of Management‚Äôs Women‚Äôs Leadership Program. She‚Äôs appeared as a guest several times on Good Morning America.
Her work has been featured in The New York Times, The Washington Post, The Chicago Tribune, NPR, The Boston Globe, The Atlantic, VOGUE, ELLE, CBSNews, Oprah Magazine, Fast Company, U.S. World and News Report, Forbes, Cosmopolitan, Inc, Huffington Post, ABC News, Business Insider, SELF, GLAMOUR, and the World Economic Forum. She as featured in a documentary called The Altruism Revolution and What You Do Matters.
#21. Shawn Achor
Shawn Achor shawnachor.com
Shawn Achor knows too well the connection between happiness and success. Having spent 12 years at Harvard, Achor has created a brand that advocates for wholesome mental health.
His research on mindset was featured on the cover of Harvard Business Review. In contrast, his TED talk has a whopping 13 million views. He also has a lecture that has aired on PBS and has reached millions of viewers.
He has worked with lots of Fortune 100 companies and offered his expertise to the pentagon and White House. His two books, The Happiness Advantage (2010) and Big Potential (2018, are New York best sellers. His Happiness Advantage is a hit when it comes to corporate training on psychology.
#22. Leah Klungness
Leah Klungness justaskdrleah.com
Leah Klungness, Ph.D., is an authority on issues of relationship and single parenting. She‚Äôs a co-author of the award-winning book, The Complete Single Mother 3rd Edition, which offers comprehensive insight to single parents.
Having been a single parent, she gives first-hand information about her experience. She‚Äôs also a trained psychologist and elementary school teacher. She‚Äôs a regular contributor to US News & World Report. Leah has also appeared on TV and talk shows such as Good Morning America.
#23. Dr. Jessica Taylor
Dr. Jessica Taylor victimfocus.org.uk
Dr. Jessica Taylor (FRSA, Ph.D.) founded and owned VictimFocus, which is a business that provides research and consultancy in mental health, forensic, and feminism. The VictimFocus Academy and VictimFocus Blog are vocal about these issues.
She‚Äôs a prolific writer, and her blog reaches over 1.2 million readers each year. She uses theories in psychology, sociology, criminology, and psychotherapy to create materials. Though controversial, she offers some critical thoughts about deep things happening in society.
Her work is often described as controversial or critical – Jessica prefers the latter but accepts the former. She has a critical view of practice, research, policy, and interventions used in sexual violence and VAWG. She utilizes theory and evidence from forensic and social psychology, psychometrics, criminology, social work, sociology, mental health, and psychotherapy to create modules, campaigns, resources, and research that aim to cause debate, reflection, and critical thinking about some of the world’s trickiest social issues.
#24. Dr Melanie Greenberg
Dr Melanie Greenberg drmelaniegreenberg.com
Dr. Melanie Greenberg is a practicing clinical psychologist with offices in Mill Valley and San Francisco. She also uses videos to reach out to millions of other people. She‚Äôs experienced in helping her clients manage stress and negotiate life transitions.
She‚Äôs a reputable researcher and has published over 50 articles on popular journals such as The Journal of Personality and Social Psychology. She has given keynote speeches at different conferences such as the American Psychological Association and the Society of Behavioral Medicine.
She‚Äôs also contributed to writing some chapters in Positive Psychology: Exploring the Best in People, Handbook of Health Psychology and Behavioral Medicine, and The Writing Cure.
#25. Lynn Zubernis
Lynn Zubernis fangasmthebook.com
Lynn S. Zubernis, Ph.D., is a professor at West Chester University in Philadelphia. She‚Äôs authored or edited seven books that include a counseling textbook. Her books cover topics on the impact of pop culture on people‚Äôs lives.
The clinical psychologist has a new book; Family Don‚Äôt End With Blood: Cast and Fans on How Supernatural Has Changed Lives, which was released in May. She‚Äôs the voice of Fangasm‚Äôs social media.
#26. Scott Barry Kaufman
Scott Barry Kaufman scottbarrykaufman.com
Scott Barry Kaufman is one psychologist looking to explore how deep human potential is. He‚Äôs lectured on topics of intelligence and creativity at top universities such as New York University, Columbia University, and the University of Pennsylvania.
Whether he‚Äôs teaching, writing, or broadcasting his podcast, Scott is passionate about sharing his enthusiasm for psychology. He‚Äôs the host of the Psychology Podcast that has clocked over 10 million downloads.
His writing has been featured in appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review.
#27. Tara Brach
Tara Brach tarabrach.com
Tara Brach has a Ph. D in Clinical Psychology with a dissertation that took a deeper look at meditation as a form of therapy used to treat addiction.
She has written several books such as books¬†Radical Acceptance (Bantam, 2003),¬†True Refuge: Finding Peace & Freedom in Your Own Awakened Heart (Bantam, 2013)¬†and¬†Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N. (Viking, December 31, 2019).
She‚Äôs also the founder of the Insight Meditation Community of Washington, DC (IMCW),¬† which is among the top non-residential meditation centers in the U.S. She hosts and talks at workshops at the center and around Europe.
#28. Daniel Abrahams
Daniel Abrahams danabrahams.com
Dan Abrahams is a sports psychologist and is popular for creating easy to use performance techniques.
He has written four best-selling books on sports psychology. He‚Äôs also the founder of Dan Abrahams Soccer Academy and the host of The Sport Psych Show podcast.
Abrahams is an ardent professional golfer and is PGA -qualified. He received a first-class honors degree in Psychology and also has a Master’s degree in sport psychology.
He‚Äôs a member of the Health & Care Professions Council and is bound by their code of conduct that is strict on confidentiality, safe practice, and proficiency.
#29. Dr. Philip Zimbardo
Dr. Philip Zimbardo
Philip George Zimbardo is a leading psychologist in America and a professor emeritus at Stanford University.
He rose to fame for his Stanford prison experiment that he did in 1971 that later received lots of criticism from ethical and scientific viewpoints. He‚Äôs written introductory books for students in Psychology.
His notable works include; The Lucifer Effect, The Time Paradox, and The Time Cure. Zimbardo is also the founder and head of the Heroic Imagination Project.
#30. Valorie Burton
Valorie Burton valorieburton.com
Valerie Burton wears many hats; she‚Äôs an author, mother, speaker, life coach, and counselor. She‚Äôs made it her life‚Äôs goal to help people find happiness and achieve mental resilience.
She believes that one can pull out of any situation that drags them down and achieve their greatest potential. She has written twelve books on the topic of personal development. She‚Äôs the founder of The Coaching and Positive Psychology (CaPP) Institute.
She‚Äôs dedicated over 15 years of her life researching on various aspects of mental resilience, positivity, and courage. She has written books such as It‚Äôs About Time, Successful Women Think Differently, Brave Enough to Succeed, among others.